Understanding Loneliness
Loneliness, often misunderstood as a flaw, is deeply rooted in our biology and serves as a crucial survival mechanism, prompting us to reconnect with others. Surprisingly, young adults aged 18 to 29 experience loneliness at higher rates than older generations, highlighting the unique challenges faced during this transformative decade. Factors such as significant life transitions contribute to this pervasive feeling, underscoring the importance of understanding and addressing loneliness in our twenties.In this clip
From this podcast
The Psychology of your 20s
84. Loneliness is not your enemy!
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