Embracing Loneliness
Loneliness is a common experience in our twenties, often stemming from shifting identities and evolving friendships. Instead of fearing this feeling, it can be transformed into a productive force that fosters self-discovery. Embracing solitude allows for a deeper understanding of oneself and what is truly desired in relationships, ultimately leading to healthier connections.In this clip
From this podcast
The Psychology of your 20s
84. Loneliness is not your enemy!
Related Questions
How can I maintain friendships while experiencing personal growth and change, especially if I have a tendency to leave friendships behind or struggle with finding interesting things to talk about? This question is in relation to the episode 180. "Your 20s are NOT your best years" ft. Dr Meg Jay, the clip Embracing Loneliness, the episode What I Learned In My 20's: Self Love, Boundaries, Comparison & Trusting My Intuition, the clip Embracing Vulnerability, and the episode 627. Meeting the Anger Within + Taking Off Your Mask with Hannah Eden, as well as episode 881: Finding Your Angle in Covert Love Triangle | Feedback Friday. Many relationships that were very good at one point faded when I moved on, started new things, or grew professionally. I feel responsible for this.
Why do people fear loneliness, as discussed in the episode 215: Self-actualization, spiritual curiosity & choosing your “yeses” | Jen Hatmaker and the clip The Need for Belonging?
Why does loneliness make us less likely to engage socially?