Embracing Solitude
Jemma shares her journey of confronting codependency and anxiety surrounding friendships by embracing solitude. Through solitary trips and activities, she learns to appreciate her own company, fostering self-love and deeper introspection. Recognizing loneliness as a natural response to unmet needs, she encourages others to take time for themselves, revealing the beauty and growth that can come from embracing alone time.In this clip
From this podcast
The Psychology of your 20s
84. Loneliness is not your enemy!
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