Seasonal Mood Shifts
Explore the psychological and biological factors contributing to seasonal affective disorder, particularly how our ancient evolutionary wiring influences modern mood fluctuations. Discover the role of circadian rhythms and how changes in light and darkness can impact our mental well-being, reminding us of our primal connection to nature and survival.In this clip
From this podcast
The Psychology of your 20s
60. Seasonal depression and the ‘winter blues’
Related Questions
What are the benefits of taking Athletic Greens as mentioned in the episode Take CONTROL of Your EMOTIONS and Understand the EVOLUTION of Your Brain w/ Psychologist Jamil Zaki and the clip Nutritional Insurance?
What are the benefits of Athletic Greens as mentioned in the episode Take CONTROL of Your EMOTIONS and Understand the EVOLUTION of Your Brain w/ Psychologist Jamil Zaki and the clip Nutritional Insurance?
What are the benefits of Athletic Greens as mentioned in the episode Take CONTROL of Your EMOTIONS and Understand the EVOLUTION of Your Brain w/ Psychologist Jamil Zaki and the clip Nutritional Insurance?