Diet Culture Exposed
Jemma delves into the damaging effects of diet culture, highlighting how societal pressures around body image can distort our relationship with food and health. She questions the motives behind the multi-billion dollar diet industry, emphasizing that it thrives on our insecurities and perpetuates harmful beliefs about weight and wellness. The conversation urges listeners to reflect on who truly benefits from these pervasive messages and the importance of seeking informed guidance on health.In this clip
From this podcast
The Psychology of your 20s
59. The psychology of diet culture and embracing our bodies
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