Lockdown Mental Health
Lockdowns have triggered profound psychological effects, with many experiencing low mood, irritability, and stress. The fear of illness, financial strain, and isolation contribute to these feelings, leading to a potential generational trauma. As individuals navigate through various emotional phases, the initial panic often evolves into a "honeymoon phase" where some find comfort in the new reality, highlighting the importance of understanding and managing mental health during these challenging times.In this clip
From this podcast
The Psychology of your 20s
9. The Psychology of Lockdown - a quick check-in and tips and tricks ✨
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