Understanding Trauma
Trauma can transcend generations, affecting descendants in profound ways, even if they haven't experienced the events directly. Intergenerational trauma, as seen in indigenous populations, illustrates how historical injustices continue to influence emotional and psychological well-being. Additionally, collective trauma, such as that experienced during the pandemic, highlights the shared impact of overwhelming events on communities, leading to detrimental effects like addiction and low self-esteem. It's crucial to recognize that trauma's effects extend beyond PTSD, shaping lives in complex and significant ways.In this clip
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The Psychology of your 20s
51. Overcoming childhood trauma
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