Optimizing Running Form
Anh Bui shares insights on optimizing running form, emphasizing the importance of individual evaluation and working with the athlete's unique structure. He discusses targeting injuries and improving performance while respecting each runner's individuality.In this clip
From this podcast
The Strength Running Podcast
248. Running Form Best Practices and Gait Analysis with Dr. Anh Bui, DPT, CSCS
Related Questions
What techniques improve running form as discussed in the episode 248. Running Form Best Practices and Gait Analysis with Dr. Anh Bui, DPT, CSCS and the clip Mastering Running Form?
Does gait analysis help in improving performance or preventing injuries in the episodes 248. Running Form Best Practices and Gait Analysis with Dr. Anh Bui, DPT, CSCS and Optimizing Running Form?
What are some running form tips?