Improving Running Form

Discover how to improve your running form with insights from Anh Bui. Learn the importance of self-reflection and video analysis, as well as how to identify and address overstriding and low cadence.

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From this podcast
The Strength Running Podcast
248. Running Form Best Practices and Gait Analysis with Dr. Anh Bui, DPT, CSCS
Related Questions
- How should I approach improving my running form?
- How can I assess and improve my running form?