Bone Stress Injuries
Dr. Emily Kraus shares her personal experience as a competitive recreational runner, discussing her journey from increasing mileage in college to running ten marathons. She highlights the importance of training with a group and shares insights on her last marathon, including her impressive time of 2:50.In this clip
From this podcast
The Strength Running Podcast
246. The Big Stress Fracture Episode with Dr. Emily Kraus
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