Unleashing Ultra Endurance
Dive into the world of ultra endurance running with Sean, an exercise physiologist, as he reveals the physiological effects of running ultramarathons and shares insights on fueling strategies for optimal performance.In this clip
From this podcast
The Strength Running Podcast
157. Professor Shawn Bearden on the Science of Ultramarathons
Related Questions
What are training strategies for ultramarathons as discussed in the episode 235. Training Essentials for Ultrarunning with Coach Jason Koop and the clip Training for Mountainous Trails?
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