Learn more
Join Dexa
Ultramarathon Strategies
Explore the strategies and mental challenges faced by ultramarathoners as they push their bodies to the limit, including prolonged depletion, different types of pain, and the psychological battle during long races.
Add to Radar
Share
In this clip
Shawn Bearden
Jason Fitzgerald
From this podcast
The Strength Running Podcast
157. Professor Shawn Bearden on the Science of Ultramarathons
Related Questions
What are training strategies for ultramarathons?
How do you train the body to utilize fat as fuel for ultramarathons?