Training for Versatility
Max emphasizes the importance of consistent training as the foundation for his success across various events. He incorporates threshold work and VO2 max intervals to build fitness while adapting his training to target specific races, whether it’s steeplechase, mountain running, or ultramarathons. Additionally, he shares a humorous insight into his obstacle course training setup, showcasing his commitment to versatility in his athletic pursuits.In this clip
From this podcast
The Strength Running Podcast
Episode 115: Max King on How to Thrive in Any Race (Athleticism, Mobility, Strength)
Related Questions