Social Media Chaos
Engaging with social media can lead to a chaotic mental state, filled with distractions and negativity. While some find value in using it for connection and education, many fall prey to the overwhelming noise, losing their ability to focus. As technology evolves, the ability to control attention will become increasingly vital, highlighting the need to discern between meaningful signals and the surrounding chaos.In this clip
From this podcast

The Joe Rogan Experience
Joe Rogan Experience #1513 - Andrew Huberman
Related Questions
Emphasize what Andrew Huberman says in that podcast about the science behind social media being bad
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