Bouncing Back, Lessons Learned
Mike shares his insights on bouncing back from failures and the lessons he learned to better inform his running today. He emphasizes the importance of recognizing when goals are too audacious and the need to regulate factors like heat and hydration. Mike also discusses the balance between pushing oneself and knowing when to back off, ultimately finding the limit and surprising oneself in competition.In this clip
From this podcast
The Strength Running Podcast
Elite Runners on Failure: How 6 Pro Runners Deal with Disappointment
Related Questions
Does running make you too focused sometimes, and how can you pull yourself back or scale it back a bit as discussed in the episode Elite Runners on Failure: How 6 Pro Runners Deal with Disappointment and the clip Bouncing Back, Lessons Learned?
Does running make you too focused sometimes, and how can you pull yourself back or scale it back a bit, as discussed in the episode Elite Runners on Failure: How 6 Pro Runners Deal with Disappointment and the clip Bouncing Back, Lessons Learned?
What are some examples of the most common setbacks that people experience in their health and fitness journey, as discussed in the episode Elite Runners on Failure: How 6 Pro Runners Deal with Disappointment and the clip Overcoming Setbacks from episode 187 of the podcast "Get to Know the Coach: An Interview with Strength Running Founder Jason Fitzgerald"?