The Power of Belief
Dr. Justin explains how our beliefs can significantly impact our performance, citing studies that show the influence of mindset on athletic performance.In this clip
From this podcast
The Strength Running Podcast
Episode 10 - Mastering Your Inner Psychology with Dr. Justin Ross
Related Questions
How can mind training improve athletic performance as discussed in the episode 122. Performance Psychology & Mental Skills with Dr. Justin Ross and the clip Building Psychological Skills?
How does mental imagery boost performance?
Can you give examples of athletes using psychology to enhance their performance?