Coaching Insights
Mario Fraioli, founding coach of Ekiden Coaching, shares valuable insights on the benefits of coaching for all runners and the importance of recovery in training. He emphasizes that every athlete, regardless of skill level, can benefit from coaching and that recovery is a crucial part of a successful running career.In this clip
From this podcast
The Strength Running Podcast
Episode 4: Mario Fraioli on the Benefits, Lessons, and Problems with Virtual Coaching
Related Questions
Can I ask something about running and training for a marathon based on the episode 187. Get to Know the Coach: An Interview with Strength Running Founder Jason Fitzgerald and the clip Running Accomplishments?
I have a question about the episode 300 Episodes! Learnings from Interviewing The Smartest Running Experts in the World and the clip Immersion and Joy. I also have a question about episode 187: Get to Know the Coach: An Interview with Strength Running Founder Jason Fitzgerald and the clip Finding Joy in Running. I used to run a lot but am now just getting back into it again. What insights can you provide from these episodes to help someone getting back into running?
I have a question about the episode 187. Get to Know the Coach: An Interview with Strength Running Founder Jason Fitzgerald and the clip A Candid Conversation. I used to run a lot but am now just getting back into it again.