Developing a Growth Mindset
Alison and Jason discuss the importance of constructive criticism and how it contributes to developing a growth mindset. They emphasize the need to be open to feedback and the role of coaches and teammates in the process. The growth mindset applies not only to athletics but also to learning new skills in any area of life.In this clip
From this podcast
The Strength Running Podcast
188: Harness the Power of a Growth Mindset with Professor Alison Pope-Rhodius
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