Embracing Growth Mindset
Discover how deliberately handicapping yourself in a race can help you adopt a growth mindset and focus on your own goals instead of comparing yourself to others. Jason and Alison share their experiences with self-handicapping and discuss the benefits of taking racing off the pedestal.In this clip
From this podcast

The Strength Running Podcast
188: Harness the Power of a Growth Mindset with Professor Alison Pope-Rhodius
Related Questions