Embracing Life's Mistakes
Cheri emphasizes the importance of learning from mistakes and how they shape our identities and future interactions. She believes that every misstep can lead to valuable lessons, ultimately influencing the direction of our lives. Reflecting on her own journey, she wouldn’t change a thing, as those experiences have been pivotal in her personal growth.In this clip
From this podcast

The Diary Of A CEO
The Woman Who Helps NBA Stars To Sleep: Stop Having Showers Just Before Bed! Dr Cheri Mah
Related Questions
If we can't forget traumatic events but can modify our emotional response to past events, can the changes to a person's character following such an event also be reversed or altered? For example, if someone who was once very positive and engaging returns from war or suffers the loss of a parent/spouse and becomes guarded and distant, how much of our 'character' is malleable? Or can people truly become 'stuck in their ways'? This question relates to the episode 365: Benjamin Hardy | How to Break Free from Self-Limiting Beliefs and the clip Transformative Life Changes.
If we can't forget traumatic events but can modify our emotional response to them, can the changes to a person's character following such events also be reversed or altered? For example, if someone who was once very positive and engaging returns from war or suffers the loss of a parent/spouse and becomes guarded and distant, how much of our 'character' is malleable? Or can people truly become 'stuck in their ways'? This question relates to the episode 365: Benjamin Hardy | How to Break Free from Self-Limiting Beliefs and the clip Transformative Life Changes.