Mental Conditioning for Action
Jocko discusses the importance of mental conditioning through Jiu Jitsu and how it prepares individuals to act quickly in high-stress situations. He emphasizes the need to overcome freezing up and highlights the fight or flight response and its impact on our ability to react effectively.In this clip
From this podcast
Jocko Podcast
Jocko Podcast 386: Be Prepared. With Green Beret and Field Craft Survival Founder, Mike Glover
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