Understanding Hot Flushes

Hot flushes can be an unexpected and disruptive symptom of menopause, often misunderstood until experienced firsthand. As estrogen levels drop, the body's internal thermostat misfires, leading to a cascade of sensations that can leave individuals feeling hot and then cold. This complex response highlights the intricate connection between hormonal changes and thermoregulation, emphasizing the importance of awareness and seeking help when symptoms become overwhelming.