Understanding Self-Sabotage
Self-sabotage often stems from a desire to protect oneself from potential hurt, leading to confusing behaviors that ultimately push away love. Raquel highlights that people frequently engage in these patterns unknowingly, driven by fears of rejection and inadequacy. The irony lies in the fact that, in trying to shield themselves, individuals may fulfill their worst fears, creating a cycle of loneliness and emotional pain.In this clip
From this podcast
How to Be a Better Human
How to stop sabotaging your romantic relationships (with Raquel Peel)
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