Guilt and Perfection
Guilt can feel both burdensome and useful, serving as a reminder to align actions with values. Embracing imperfection and making incremental changes fosters a sense of authenticity and reduces anxiety. By living more truthfully, one can find peace in their choices, even amidst an imperfect world.In this clip
From this podcast

The Calmer You Podcast
Ep 129. Who Cares Wins with Lily Cole
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