Sleep and Society
Wendy highlights the significant racial, ethnic, and socioeconomic disparities in sleep quality, emphasizing how broader social environments impact individual sleep health. She challenges the notion of sleep as solely an individual concern, advocating for a broader perspective that includes community safety and public policies, such as school start times, which can influence sleep patterns on a larger scale.In this clip
From this podcast
How to Be a Better Human
How to sleep like your relationships depend on it (with Wendy Troxel)
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