Clothing in the Sauna
Huberman explains that Dinorphin is released when the body is exposed to uncomfortable heat, and that this is beneficial. He also mentions a clothing-optional Sauna in San Francisco and a clothed Sauna in New York, where Khabib's picture is on the wall.In this clip
From this podcast

Lex Fridman Podcast
Andrew Huberman: Focus, Stress, Relationships, and Friendship | Lex Fridman Podcast #277
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