Eye Health Insights
Spending excessive time in front of screens can lead to computer vision syndrome, characterized by symptoms like tiredness and dryness in the eyes. While there's an increase in nearsightedness, the direct impact of screens remains unclear. Eye care experts recommend the 20-20-20 rule to mitigate these effects: take a 20-second break every 20 minutes to look at something 20 feet away.In this clip
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