Emotional Movement Patterns
Emotional distress can manifest in physical ways, leading to tension and dysfunction in the body. A caller shares her journey of weight struggles and the desire to build muscle while managing her health. The discussion emphasizes the importance of understanding how subconscious patterns affect movement and the need for a balanced approach to fitness, particularly when considering options like lean bulking.In this clip
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Use Fast Reps For More Muscle Growth | Mind Pump 2399
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