The Power of Molk
Jocko and Echo discuss the surprising satiating power of milk and speculate on the possibility of "molk" making its way into the Oxford English Dictionary.In this clip
From this podcast

Jocko Podcast
Jocko Podcast 128 w/ Echo Charles - How to Gain Confidence. Settling The Score.
Related Questions
Why does Jocko Willink choose this eating habit?
Why does Jocko Willink choose the eating habit discussed in the episode Jocko Podcast 147 w/ Echo Charles: Build a Relationship with Your Boss. Disagree Up the Chain, and the clip Warrior Kid Molk?
Why does Jocko Willink choose the eating habit discussed in Jocko Podcast 147 w/ Echo Charles: Build a Relationship with Your Boss. Disagree Up the Chain, and the clip Warrior Kid Molk?