Mental Skills Training

Dr. Justin Ross discusses his training program that focuses on teaching mental skills to athletes in an action-oriented way. The program, available on Final Surge and Training Peaks, offers a 10% discount with the code performance ten. Mario Fraioli shares his positive experience with the program and highlights its value in integrating mind and body while training.

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From this podcast
The Morning Shakeout
Episode 221 | Dr. Justin Ross on Playing the Mental Game as a Runner
Related Questions
- What are some mental training techniques for athletes as discussed in the episode 122. Performance Psychology & Mental Skills with Dr. Justin Ross and the clip Training Your Mind?
- How is mental training applied in sports as discussed in the episode 122. Performance Psychology & Mental Skills with Dr. Justin Ross and the clip Cultivating Mental Fitness?