Mental Skills Training
Dr. Justin Ross discusses his training program that focuses on teaching mental skills to athletes in an action-oriented way. The program, available on Final Surge and Training Peaks, offers a 10% discount with the code performance ten. Mario Fraioli shares his positive experience with the program and highlights its value in integrating mind and body while training.In this clip
From this podcast
The Morning Shakeout
Episode 221 | Dr. Justin Ross on Playing the Mental Game as a Runner
Related Questions