Embracing the Pain

Jocko and Echo discuss the mindset of embracing pain during workouts, including the benefits of mobilizing your will and the mental strategy of counting up instead of down.

In this clip
From this podcast
Jocko Podcast
Jocko Podcast 73 w/ Echo Charles - Confront Abuse of Authority, Over-reacting, Tips for New Leader
Related Questions
- What does Jocko Willink emphasize in his teachings in the episode Jocko Podcast 49 - How to SMASH Days When You 'Don't Feel Like it' | with Echo Charles?