Overcoming Gym Anxiety
Danny Matranga shares tips for those new to the gym and feeling anxious. He suggests using headphones and playing something that makes you feel at ease, like a podcast or audiobook, to help alleviate gym anxiety.In this clip
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Dynamic Dialogue with Danny Matranga
264 - Q + A: should you take pre-workout, sodium, cardio for fat-loss, advice for gym newbies, bodybuilding on a budget + more!
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