Building Pressing Strength
Danny Matranga discusses the pros and cons of different exercises for building pressing strength. He explores the limitations of the barbell bench press and suggests alternatives like dumbbell bench press and cable PEC flies, highlighting the benefits of increased range of motion and even resistance profile.In this clip
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Dynamic Dialogue with Danny Matranga
156: 10 Overrated Exercises (& 10 Better Options) DO THESE!
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