Fat Cell Remodeling
Discover how time-restricted feeding can impact fat cell behavior and the challenges individuals face in maintaining weight loss. Dr. Ted Naiman explains the process of adipocyte hyperplasia and the lengthy journey to reshape fat cells. Gain insights into the struggle of weight reduction and the potential for long-term change.In this clip
From this podcast
High Intensity Health
High Protein Protein to Energy Ratio for Fat w/ Dr. Ted Naiman
Related Questions
Why are some people fat loss resistant when chronic dieting, as discussed in the Huberman Lab Podcast episode #475: How to Lose Weight, and Keep It Off Forever, and the clip Body Fat Dynamics?
I have a question about the episode Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Huberman Lab Podcast #41 and the clip Cellular Growth vs Repair. I'm concerned about the role of mTOR and IGF-1 in tumor growth as discussed in the episode Dr. David Sinclair: The Biology of Slowing & Reversing Aging | Huberman Lab Podcast #52 and the clip Leucine and Longevity. Can we achieve a balance between activating these pathways for muscle growth and strength training, and downregulating them through fasting? For example, could a cycle of 1 month of muscle-building weight training followed by a week of fasting help strike that balance? What might an optimal approach look like?
I have a question about the episode Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Huberman Lab Podcast #41 and the clip Cellular Growth vs Repair. I'm concerned about the role of mTOR and IGF-1 in tumor growth as discussed in episode 313: What science still gets wrong about longevity | Robb Wolf, biochemist & New York Times bestselling author, and the clip Fasting and mTOR. Is there a balance that can be achieved between activating these pathways for muscle growth and strength training, and downregulating them through fasting? For example, could a cycle of 1 month of muscle-building weight training followed by a week of fasting help strike that balance? What might an optimal approach look like?