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Testing Ketosis Accuracy
Joanna shares her curiosity about the need for testing ketosis levels and discusses her experience with urine testing. Mike explains that as one becomes more fat adapted, urine testing becomes less accurate.
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In this clip
Mike Mutzel
Joanna Wilcox
From this podcast
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Related Questions
Is testing ketone levels on a keto diet actually necessary?
What is the value of monitoring blood ketone levels on a ketogenic diet?
How do I measure if I'm in ketosis?