Western vs Eastern Thinking
Dr. Ken Berry discusses the difference between Western and Eastern thinking when it comes to solving health problems. He emphasizes the importance of removing harmful substances like sugar, grain, and vegetable oils from our diets, rather than relying on products to fix the issue. By eating real food, we can improve our health without the need for additional purchases.In this clip
From this podcast

High Intensity Health
Ken Berry, MD: Keto & Carnivore (fatty meat) Saved His Health
Related Questions
Can we combat the sugar crisis with dietary changes alone, as discussed in the episode Why We Have The Worst Health Outcomes Of All Industrialized Nations and the clip Fast Food Prohibition?
Is the issue of unhealthy eating more about processed food than me baking a cake with table sugar at home, as discussed in the episode Why You Eat The Way You Do & Why We All Love a Good Mystery and the clip Food Perspectives?
Is the issue of unhealthy eating more about processed food than me baking a cake with table sugar at home, as discussed in the episode Why You Eat The Way You Do & Why We All Love a Good Mystery and the clip Food Perspectives?