Subtlety and Refinement
Anat Baniel explains how subtlety and reduction of force can lead to increased refinement in the system. She discusses the importance of perceiving differences and refining movements for intentional adjustments. This chapter explores the concept of subtlety in relation to neuroplasticity and personal evolution.In this clip
From this podcast
High Intensity Health
Anat Baniel- Movement, Learning & Brain Plasticity
Related Questions
From a neurophysiological perspective, how do we learn as discussed in the episode Anat Baniel- Movement, Learning & Brain Plasticity and the clip Understanding the Body-Brain Connection?
Could I say that when we are in unfamiliar environments surrounded by novelty, the brain is more open to neuroplasticity and there are neurotransmitters more available to try and make sense of all the new stimuli as discussed in the episode How to Focus to Change Your Brain | Huberman Lab Podcast #6 and the clip Neuroplasticity Myths? It's like the nervous system understands it may need to change.