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Overcoming Injuries

Mark and Nsima discuss their experiences with injuries and how they have overcome them through resilience and training.
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  • From this podcast

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    Mark Bell's Power Project

    You MUST Exercise If You Want A Safe Pregnancy - Chelsea Karabin & Andrew Martinez

  • Related Questions

    • Any advice you can give this old gal would be appreciated?

    • How can I get my body back to where I am confident I can perform certain lifts without the long-term aches and pains that tend to follow today?

    • Should I just go lighter until I stop having the discomfort? Are there any other suggestions?

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