Nurturing Awareness, Finding Spaciousness
Soren and Kevin discuss the importance of creating space in our daily lives to nurture our awareness and attention. They explore the challenges of morning routines in the digital age and offer insights on finding balance and calm amidst the constant influx of information.In this clip
From this podcast

The Kevin Rose Show
Finding balance with Soren Gordhamer, Founder of Wisdom 2.0
Related Questions
Explain why avoiding phone use for at least the first 30 minutes after waking can help maintain focus, reduce anxiety, and improve overall productivity.
Why is it good for me to get off my phone in the morning?
What research says that not looking at your phone immediately after waking and before bed is good for you?