The story of mental health reveals a complex landscape across generations, with the silent generation showing surprising resilience compared to boomers, who have faced increasing struggles. While Gen X managed to improve slightly, millennials experienced a decline in mental health after a promising start. Tragically, Gen Z faces the steepest downturn, with rising rates of depression and self-harm. The challenge of studying these trends lies in ensuring data consistency over time, relying on long-standing surveys to draw accurate comparisons.
