Emotional Checkpoints
When faced with conflict, it's crucial to pause and assess your emotional state before responding. Practicing self-awareness can prevent defensiveness and help maintain healthy relationships. Taking a moment to cool down and communicate your feelings can lead to more productive conversations and foster deeper connections.In this clip
From this podcast

Modern Wisdom
13 Harsh Psychology Truths - Adam Lane Smith | Modern Wisdom Podcast 404
Related Questions
Can you explain the concept mentioned by Jordan Peterson in the episode Highly Sensitive People, How to Repair, and Talking About Talking: November Mailbag, where he says that when you get in a fight with your spouse, you should ask what the goal is and that it's about connection?
Can you explain the concept mentioned by Jordan Peterson in the episode Highly Sensitive People, How to Repair, and Talking About Talking: November Mailbag, where he says that when you get in a fight with your spouse, you should ask what the goal is and that it's about connection?