Embracing Ambivalence
Ambivalence is a natural part of the human experience, often mistaken for denial or lack of motivation. Engaging with the internal "committee" of conflicting desires allows individuals to explore their motivations for change. The balance between change talk and sustained talk can predict the likelihood of making meaningful changes, emphasizing the importance of listening to one's own arguments for transformation.In this clip
From this podcast

Psychiatry & Psychotherapy Podcast
Motivational Interviewing with William Miller
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