Science of Mindfulness
Exploring the relationship between meditation and its benefits, David emphasizes that if individuals aren't experiencing positive effects, they should reconsider their practice. He discusses the potential for new technologies and pharmacological influences, such as cannabinoids, to enhance mindfulness experiences, suggesting that emerging research may soon reveal even deeper connections between mindfulness and natural brain chemicals.In this clip
From this podcast
The Psychology Podcast
David Vago || Mind the Mindfulness Hype
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