Understanding Trauma's Impact
Trauma is defined not by the event itself but by its impact on an individual's core belief system. The process of meaning making and cognitive restructuring following a traumatic experience is crucial for personal growth. Personal stories highlight the subjective nature of trauma, illustrating that what may be devastating for one person could be less impactful for another, emphasizing the importance of understanding individual experiences.In this clip
From this podcast
The Psychology Podcast
Richard Tedeschi || The Science of Post-Traumatic Growth
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