Gravity and Tension
Holding a gyroscope reveals how gravitational forces affect our bodies, creating subtle tensions that lead to common injuries. Most people in the northern hemisphere experience a tension pattern from their left shoulder to right hip, caused by these forces. Tight muscles often go unnoticed, while the resulting discomfort is felt throughout the body as it struggles to compensate.In this clip
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Modern Wisdom
A New Approach To Optimising Human Movement | The Human Garage | Modern Wisdom 029
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