Emotional Healing Insights
Women often face increased mental health challenges during menopause, with a significant rise in antidepressant use. The decline of estradiol can lead to emotional vulnerability, bringing unresolved traumas to the forefront. Restoring hormone levels and addressing these traumas through therapy can pave the way for healing and resilience. It's crucial for women to speak their truth and seek support during this transformative phase.In this clip
From this podcast
The Resetter Podcast
The Essential Menopausal Toolbox | Dr. Mindy Pelz & Dr. Mary Claire Haver
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