Birth Control Insights
Mindy highlights the concerns surrounding long-term birth control use, particularly its impact on the microbiome and nutrient depletion. Mary Claire shares her personal journey with PCOS, emphasizing the need for nutritional advice over reliance on contraceptives. Together, they advocate for a more holistic approach to women's health, especially for those transitioning into perimenopause after years of hormonal treatments.In this clip
From this podcast
The Resetter Podcast
The Essential Menopausal Toolbox | Dr. Mindy Pelz & Dr. Mary Claire Haver
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