Redefining Health
The conversation highlights the importance of redefining health for women, emphasizing that true wellness is about not having to constantly worry about it. Both speakers share their journeys towards understanding that rest and honoring the body are essential, moving away from the push-through mentality. The spirit of empowerment and the quest for women to feel seen and heard in their health journeys is a central theme.In this clip
From this podcast
The Resetter Podcast
The Essential Menopausal Toolbox | Dr. Mindy Pelz & Dr. Mary Claire Haver
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