Healing and Emotions
The body has an innate ability to heal itself, but trapped emotions can hinder this process. By addressing and clearing these emotional blockages, individuals often find that their natural health practices become more effective. Rather than an endless cycle of therapy, a few focused sessions can lead to significant healing, allowing for periodic check-ins to maintain balance and well-being.In this clip
From this podcast
The Resetter Podcast
How Emotions Influence our Health | Dr Mindy & Megan Buer
Related Questions
Are there techniques to release trauma and stuck energy from the body?
If a person works to change their physiological response immediately after being triggered, would that over time also diminish the physiological response and therefore break the conditioning?
If a person had a traumatic experience with a spider and every time they see the spider or get activated through some trigger, they use breathwork to calm the body immediately after being triggered, would that work like retelling a narrative to extinguish the fear? Did I miss something?