Glucose and Fasting
Muscle cells don't require glucose overnight, but they do in the morning, highlighting the brain's constant need for a baseline level of glucose. Following a low carbohydrate diet or fasting can lead to temporary increases in morning blood sugar, which may not be harmful for most individuals. Monitoring blood sugar levels with a continuous glucose monitor can provide valuable insights into these fluctuations.In this clip
From this podcast
The Resetter Podcast
Hormones: Ask Me Anything | Dr. Mindy Pelz & Dr. Stephanie Estima
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